Queensdale Ave Toronto, ON M4J 1X9 416-723-7289
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Adopt the Basics of a healthier and fitter life, exercising in the privacy of your own home, guided by a 50+ and seniors-certified personal trainer who has been through the same changes.

I bring all the exercise equipment required and build a safe and evidence-based program, based on your body, goals and needs. Baby Boomers and couples are a specialty.

Delivering fitness to east end Toronto: The Beach, Leslieville, Riverdale and East York.

American College of Sports Medicine Certified Personal Trainer (July 2018)
CPTN-Certified Personal Trainer since May 2016

Seneca College Fitness Leadership Certificate (Honors)
SrFit Mature Fitness Specialty Certification 2017

Seniors Fitness Instructor’s Course, Western University/Canadian Centre for Activity and Aging (2015)
Heart Wise Exercise Training: University of Ottawa (April 2017)
BONEFIT Certified: Osteoporosis Canada (May 2017)
DTS Kettlebell Fundamentals (December 2017)

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Street Queensdale Avenue
City Toronto
Postal Code M4J 1X9
Province Ontario
Phone 416-723-7289
Country Canada
State/Province Ontario
distance: 10 Kilometers
Address Queensdale Ave Toronto, ON M4J 1X9
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