Nature

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416-913-1511

Leading Canada towards sitting less and moving more Guidelines on a variety of physical activies for adults 65 years and older that are enjoyable and safe. ParticipACTION is a national non-profit orga
905-832-2289

SHINE is a collection of programs especially designed for active seniors and older adults to help them improve all aspects of personal wellness in the natural setting of the Kortright Centre. Studie