Wellness and Fitness for seniors

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Trixie Hennessey has extensive experience supporting clients and their families with complex issues such as eating disorders, grief, depression, anxiety, addictions and self-harm. Trixie helps clients

Five years ago, after being completely frustrated with many failures to keep my weight in check. I committed to exercising just five minutes a day. Even at five minutes a day I started seeing results

Unlike personal emergency alert notification systems that require someone to wear and press (or otherwise activate) a device to summon help, reassurance calls alert designated contacts when a person d
+1 (647) 403 5222

Busy Bee Fitness Experts are Toronto’s leaders for in-home personal training for seniors. Our experienced certified personal trainers provide a comprehensive and holistic approach to training cl
+1 403 589 2901

Taylor Made Pilates is a private, charming studio that takes one client at a time.  The one-on-one session is customized to your ability no matter what level you are at.  Pilates is a fully body wor

Rowing machines are now being utilized all around Canada not only by hale & healthy people belong to all ages with an intention to maintain body health but also by the patients suffering from card

Leading Canada towards sitting less and moving more Guidelines on a variety of physical activies for adults 65 years and older that are enjoyable and safe. ParticipACTION is a national non-profit orga

The Active Living Coalition for Older Adults (ALCOA) strives to promote a society where all older Canadians are leading active lifestyles that contribute to their overall well-being. It is estimated

Mavencare offers personalized home care services with convenience and transparency to keep seniors safe and independent at home. What Makes Us Different We provide 24/7 live updates and support to our