Tai Chi and Qigong

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905-832-2289

SHINE is a collection of programs especially designed for active seniors and older adults to help them improve all aspects of personal wellness in the natural setting of the Kortright Centre. Studie
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416-245-4395

York West Active Living Centre (YWALC) is a community based resource centre for persons 55 years of age and older residing in the City of Toronto. YWALC’s mission is to promote, encourage and su