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416-723-7289

Adopt the Basics of a healthier and fitter life, exercising in the privacy of your own home, guided by a 50-plus and certified personal trainer who has been through the same changes. I bring all the
905-832-2289

SHINE is a collection of programs especially designed for active seniors and older adults to help them improve all aspects of personal wellness in the natural setting of the Kortright Centre. Studie
905-566-7152

After enormous achievement all around the world, there has been a significant bang in usage of Garcinia Cambogia extract all across Canada. These magical weight loss pills have previously helped thous