In-Home Personal Training For Seniors

Homestretch Active Living is a team of young Kinesiologists dedicated to enhancing the lives of seniors through personalized in-home exercise training. Founded by Melissa Gunstone, also known as the Fall Prevention Coach, our practice focuses on providing specialized kinesiologists who deliver expert care directly to your doorstep. Our services include balance, agility, and coordination training, strength training, and pre- and postoperative rehabilitation. We believe in meeting you where you are, ensuring that each session is tailored to your unique needs and abilities.

Whether you are looking to improve your strength, regain mobility after surgery, or prevent falls, we offer consistent and supportive training designed to enhance your quality of life. With Homestretch, your well-being is our top priority, and we strive to empower you to live an active, healthy, and independent life.