Reformer and Mat Pilates classes for groups and individuals. Open to all levels!
We believe your time to exercise is valuable therefore our Pilates session are designed to reflect it
* Effective sequencing that will improve your flexibility, mobility, and range of motion.
* Full-body and focused sessions that will strengthen weaker areas.
* Structured training plan that will target core strengthening and enhance your stability.
* Small groups only! So we can provide you with a personal attention and monitor your progress.
* Welcoming and homey environment that allows you to relax your mind and work your body. ONLINE: FIRST CLASS FREE!
Not sure if Pilates is right for you? Beginner? Want to experience what professional Pilates training is like? Book a no-obligation, free online class today! Just let us know which class you'd like to join and we'll book you right in.
Although our classes are very welcoming and accessible, some students prefer to start with a one on one session. In this private session, you will receive a detailed assessment and a recommendation on what classes will be best for you.
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