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Category: Insights & Ideas

Tips to improve your life, health and longevity and reduce your risk for physical and mental disability as you get older.

Sep 23
Canadian National Seniors Day (October 1)

October 1 is the Canadian National Seniors Day If  you have an elderly person in your…

Feb 28
SHOWDOWN – a Story

By: Mo Bock   Midnight, and I’m leaning against my bathroom sink staring…

Feb 25
“The Home”and My Personal Experience

  My move to a retirement place, happened about ten years ago, when I was about…