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Category: Insights & Ideas

Tips to improve your life, health and longevity and reduce your risk for physical and mental disability as you get older.

Feb 28

SHOWDOWN – a Story

By: Mo Bock Midnight, and I’m leaning against my bathroom sink staring…

Feb 25

“The Home”and My Personal Experience

My move to a retirement place, happened about ten years ago, when I was about…

Sep 23

Canadian National Seniors Day (October 1)

October 1 is the Canadian National Seniors Day If you have an elderly person in your…