Personal Training for those 50+

Vintage Fitness energizes the lives of people over 50 with exercise. We offer In home and virtual personal training, group exercise classes, water exercise classes, workshops and a home exercise DVD to build strength and balance. We have an online fitness blog to keep you up to date , educated and motivated.  Get stronger, feel better, ease your pain and stay independent!  We train across the Greater Toronto Area (GTA) including Etobicoke, Oakville, Mississauga, Downtown, Midtown, North York, East York, Ajax, Pickering, Richmond Hill, Unionville.